Welcome to my Clinical Practice
Welcome to my Clinical Practice
Clinical Psychologist, Psychodynamic Therapist, Couples Therapy
Clinical Psychologist, Psychodynamic Therapist, Couples Therapy
Clinical Psychologist, Psychodynamic Therapist, Couples Therapy
Available for new clients!
Available for new clients!
Available for new clients!
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Step 1: Reaching Out
Making the decision to start online therapy is often the hardest part. You send a message, and we take it from there. There are no wrong things to say in your initial email; a brief note about what you are currently navigating is the perfect place to start.
1
2
3
4
Step 1: Reaching Out
Making the decision to start online therapy is often the hardest part. You send a message, and we take it from there. There are no wrong things to say in your initial email; a brief note about what you are currently navigating is the perfect place to start.
1
2
3
4
Step 1: Reaching Out
Making the decision to start online therapy is often the hardest part. You send a message, and we take it from there. There are no wrong things to say in your initial email; a brief note about what you are currently navigating is the perfect place to start.
Approaches I Use
Approaches I Use
Services
Services
Services
Clinical Psychology (The Map)
The reliable roadmap to understanding your mind.
Neuropsychological Assessments
Evidence-Based Practice
Diagnostic Clarity
Trauma-Informed Care
Mood & Anxiety Disorders
I am rigorously trained across the spectrum of psychiatric disorders (according to the DSM-V). This means I have a deep, scientific understanding of depression, neurocognitive conditions, and complex trauma, as well as the complex life transitions and cultural adjustments many international professionals face. However, I don't treat labels—I treat people. The clinical background provides us with a safe, trauma-informed roadmap, but it never obscures the unique, complex territory of who you are.
Psychodynamic Therapy (The Core)
Healing the root instead of managing the symptom.
Root Cause Healing
Relational Patterns
Unconscious Defenses
Attachment Styles
Life Transitions
This is my home base. Instead of just managing your symptoms, we look at your internal world. Psychodynamic therapy assumes that the ways we struggle today, our relationship patterns, our anxieties, our protective walls were once brilliant adaptations to difficult environments. We explore these inner blueprints with deep curiosity rather than judgment, making sense of why you feel the way you do, so you can finally stop fighting yourself.
Couples Therapy: Gottman Meets Depth
Bridging the gap between two internal worlds.
The Gottman Method
Conflict Resolution
Emotional Gridlock
Rebuilding Trust
Shared Meaning
Relationships are wonderfully complicated. To support them, I blend the highly practical tools of the Gottman Method with psychodynamic depth. First, we use Gottman tools to stop the immediate bleeding, teaching you how to de-escalate, communicate clearly, and repair conflict. Then, we use psychodynamic exploration to understand why certain buttons are being pushed, resolving the deeper emotional gridlock underneath.
The Integrated Toolkit (CBT, ACT, Schema, Humanistic & DBT)
Practical interventions for present-day relief.
Practical Coping Skills
Emotional Regulation
Distress Tolerance
Cognitive Restructuring
Schema Therapy
While our core work is deeply exploratory, sometimes you need immediate relief from anxiety, depression, or distress. I don't believe in a one-size-fits-all approach. I weave in pragmatic interventions from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and Dialectical Behavior Therapy (DBT). This gives you active, practical coping skills and emotional regulation techniques to challenge unhelpful thoughts in your daily life while we continue the deeper humanistic work of personal growth.
Clinical Psychology (The Map)
The reliable roadmap to understanding your mind.
Psychodynamic Therapy (The Core)
Healing the root instead of managing the symptom.
Couples Therapy: Gottman Meets Depth
Bridging the gap between two internal worlds.
The Integrated Toolkit (CBT, ACT, Schema, Humanistic & DBT)
Practical interventions for present-day relief.
What to Expect
Nature
Nature
Curiosity Over Diagnosis
We explore your most frustrating stress with deep curiosity, understanding exactly why it once made perfect sense.
Curiosity Over Diagnosis
We explore your most frustrating stress with deep curiosity, understanding exactly why it once made perfect sense.
Healing in Connection
We don't heal in isolation. This online therapy acts as a safe laboratory to practice healthier ways of connecting.
Healing in Connection
We don't heal in isolation. This online therapy acts as a safe laboratory to practice healthier ways of connecting.
Honoring Your Defenses
Your coping mechanisms once saved you. We won't strip them away, but gently cultivate softer ways to protect your mental health.
Honoring Your Defenses
Your coping mechanisms once saved you. We won't strip them away, but gently cultivate softer ways to protect your mental health.
The Present as a Window
We focus on your life today. As we unpack relational conflicts, their historical roots will naturally reveal themselves.
The Present as a Window
We focus on your life today. As we unpack relational conflicts, their historical roots will naturally reveal themselves.
Pacing the Deep Work
Meaningful therapy requires safety. We move at a pace that honors your boundaries, balancing exploration with grounding techniques.
Pacing the Deep Work
Meaningful therapy requires safety. We move at a pace that honors your boundaries, balancing exploration with grounding techniques.
Insight Into Action
Understanding is just the beginning. We translate profound realizations into actionable, real-world shifts for a freer life.
Insight Into Action
Understanding is just the beginning. We translate profound realizations into actionable, real-world shifts for a freer life.
A Tailored Framework
Human minds are beautifully complex. We blend deep psychodynamic exploration with practical, everyday tools tailored to your unique needs.
A Tailored Framework
Human minds are beautifully complex. We blend deep psychodynamic exploration with practical, everyday tools tailored to your unique needs.
What to Expect
Nature
Nature
Curiosity Over Diagnosis
We explore your most frustrating stress with deep curiosity, understanding exactly why it once made perfect sense.
Curiosity Over Diagnosis
We explore your most frustrating stress with deep curiosity, understanding exactly why it once made perfect sense.
Healing in Connection
We don't heal in isolation. This online therapy acts as a safe laboratory to practice healthier ways of connecting.
Healing in Connection
We don't heal in isolation. This online therapy acts as a safe laboratory to practice healthier ways of connecting.
Honoring Your Defenses
Your coping mechanisms once saved you. We won't strip them away, but gently cultivate softer ways to protect your mental health.
Honoring Your Defenses
Your coping mechanisms once saved you. We won't strip them away, but gently cultivate softer ways to protect your mental health.
The Present as a Window
We focus on your life today. As we unpack relational conflicts, their historical roots will naturally reveal themselves.
The Present as a Window
We focus on your life today. As we unpack relational conflicts, their historical roots will naturally reveal themselves.
Pacing the Deep Work
Meaningful therapy requires safety. We move at a pace that honors your boundaries, balancing exploration with grounding techniques.
Pacing the Deep Work
Meaningful therapy requires safety. We move at a pace that honors your boundaries, balancing exploration with grounding techniques.
Insight Into Action
Understanding is just the beginning. We translate profound realizations into actionable, real-world shifts for a freer life.
Insight Into Action
Understanding is just the beginning. We translate profound realizations into actionable, real-world shifts for a freer life.
A Tailored Framework
Human minds are beautifully complex. We blend deep psychodynamic exploration with practical, everyday tools tailored to your unique needs.
A Tailored Framework
Human minds are beautifully complex. We blend deep psychodynamic exploration with practical, everyday tools tailored to your unique needs.
The Fee
Pricing
Individual Online Therapy
4 sessions for €185 — save €35. First Session: €40
Professional clinical sessions billed per hour with flexible options. Committing to a 4-session package reduces the rate and supports a consistent, goal-oriented pace for your therapy.
Couples Counseling
Hourly sessions designed for relational work. We focus on clear communication and practical tools, with a straightforward billing structure that allows you to book as needed.
Sliding Scale
/hour
I am deeply committed to making clinical care equitable. If my standard fees are currently out of reach, please reach out so we can arrange a sustainable, sliding-scale rate together.
The Fee
Pricing
Pricing
Individual Online Therapy
4 sessions for €185 — save €35. First Session: €40
Professional clinical sessions billed per hour with flexible options. Committing to a 4-session package reduces the rate and supports a consistent, goal-oriented pace for your therapy.
Individual Online Therapy
4 sessions for €185 — save €35. First Session: €40
Professional clinical sessions billed per hour with flexible options. Committing to a 4-session package reduces the rate and supports a consistent, goal-oriented pace for your therapy.
Couples Counseling
Hourly sessions designed for relational work. We focus on clear communication and practical tools, with a straightforward billing structure that allows you to book as needed.
Couples Counseling
Hourly sessions designed for relational work. We focus on clear communication and practical tools, with a straightforward billing structure that allows you to book as needed.
Sliding Scale
I am deeply committed to making clinical care equitable. If my standard fees are currently out of reach, please reach out so we can arrange a sustainable, sliding-scale rate together.
Sliding Scale
I am deeply committed to making clinical care equitable. If my standard fees are currently out of reach, please reach out so we can arrange a sustainable, sliding-scale rate together.
The Fee
Pricing
Pricing
Individual Online Therapy
4 sessions for €185 — save €35. First Session: €40
Professional clinical sessions billed per hour with flexible options. Committing to a 4-session package reduces the rate and supports a consistent, goal-oriented pace for your therapy.
Individual Online Therapy
4 sessions for €185 — save €35. First Session: €40
Professional clinical sessions billed per hour with flexible options. Committing to a 4-session package reduces the rate and supports a consistent, goal-oriented pace for your therapy.
Couples Counseling
Hourly sessions designed for relational work. We focus on clear communication and practical tools, with a straightforward billing structure that allows you to book as needed.
Couples Counseling
Hourly sessions designed for relational work. We focus on clear communication and practical tools, with a straightforward billing structure that allows you to book as needed.
Sliding Scale
I am deeply committed to making clinical care equitable. If my standard fees are currently out of reach, please reach out so we can arrange a sustainable, sliding-scale rate together.
Sliding Scale
I am deeply committed to making clinical care equitable. If my standard fees are currently out of reach, please reach out so we can arrange a sustainable, sliding-scale rate together.
You ask, I answer…
You ask, I answer…
FAQs
FAQs
FAQs
How frequently do you recommend we see each other?
For online psychodynamic work to be truly effective and for us to build a strong, trusting alliance, I recommend meeting once a week. This maintains the momentum of our insights while giving you enough time between therapy sessions to observe how our work is rippling into your daily life. Of course, as we go on after our initial sessions and get to lay a good foundation, we can space things out; The same thing for vacations or a decided break.
What is a usual session like? How long is therapy for?
Can you tell me more about your training and background?
How do you accept payments? Do you accept insurance?
What is the fee per session? Is it different if I pay for multiple sessions up front?
My previous therapist is unavailable/recommended you to me. Do I have to start from scratch now?
I'm in a crisis and struggling with suicidal thoughts. When is the earliest I can see you?
What’s your cancellation/rescheduling policy?
How frequently do you recommend we see each other?
For online psychodynamic work to be truly effective and for us to build a strong, trusting alliance, I recommend meeting once a week. This maintains the momentum of our insights while giving you enough time between therapy sessions to observe how our work is rippling into your daily life. Of course, as we go on after our initial sessions and get to lay a good foundation, we can space things out; The same thing for vacations or a decided break.
What is a usual session like? How long is therapy for?
Can you tell me more about your training and background?
How do you accept payments? Do you accept insurance?
What is the fee per session? Is it different if I pay for multiple sessions up front?
My previous therapist is unavailable/recommended you to me. Do I have to start from scratch now?
I'm in a crisis and struggling with suicidal thoughts. When is the earliest I can see you?
What’s your cancellation/rescheduling policy?
Want to Connect?
Want to Connect?
Want to Connect?
MY AVAILABLE SLOTS